What is Spinal Energetics and how does it work?

What is Spinal Energetics?

Spinal Energetics is a modality founded by Chiropractor and Holistic Councillor, Dr. Sarah Jane. Spinal Energetics incorporates both eastern and western philosophies to create the modality. As its name suggests it works with the spine, the nervous system and the internal and external energetics of the body.

In each layer of ourselves, our energetic centres and the energetic field. The physical, emotional, mental, spiritual and soul layers of our energetic make-up. Spinal Energetics is delivered with light touch on the body and no touch. No touch being facilitated by the practitioner in the client’s energetic field.

How does Spinal Energetics work?

Spinal Energetics works by shifting our nervous system from sympathetic to the parasympathetic state, from flight, fight, freeze and fawn mode to the rest and recovery state. We can achieve this by teaching our bodies to surrender to the process and build a sense of safety and connection to the deepest parts within. Once we have built trust, safety and connection. Then we can feel, be with, unwind and process the tension patterns that no longer serve us in keeping us safe.

The nervous system then stores the patterns of behaviour that keep looping around in our life. The loop keeps repeating because the body wants to find homeostasis. Spinal energetics is tapping into and working with the same intelligence that scored the pattern to then release it. This is the body’s innate wisdom that’s able to shift and heal itself and that appears in the form of primordial sound and movement in Spinal Energetics.

Releasing past patterns with Spinal Energetics

When I was young, I had a speech impediment. I found it incredibly embarrassing to give a speech in front of the class. I was teased and treated differently and felt there was something wrong with me. I was also told to slow down or stop whenever I felt a big emotion like anger or excitement. I have found that my nervous system has never been able to fully digest these experiences and further developed in my adult years in the form of crippling social anxiety where I have completely isolated myself at times and also had the tendency to people-please.

Spinal Energetics has helped me bring the unconscious conscious during integration, it’s helped me cognitively realise and release these patterns. Now I’m no longer terrified to speak in front of a group. I noticed myself being the first to put my hand up to share my story in my circles. I’m still working on freeing my throat chakra but I know I have come a long way.

We all have our unique stories and experiences along with our genetic makeup which creates our energetic field. It’s as individual as our fingerprint. Spinal Energetics works with your fingerprint.

When we are in this remembrance state that Spinal Energetics brings, we are connecting to our true being and aligning to our true nature. Our bodies are coming home to who we really are before we were conditioned to think and act in a certain way. This is the part of us that is unconditioned by our own stories, relationships and society that has mouldered us. We return home.

Try Spinal Energetics yourself

The best way to understand Spinal Energetics is to book in for a session and experience it yourself.