Spinal Energetics

Ready to restore your nervous system?

Spinal Energetics teaches your body to self regulate your emotions and nervous system by encouraging the flow of movement.

Have you ever noticed how a dog shakes off their stress?

That’s exactly what we can achieve with these transformative sessions.

I want to bring your body out of flight and fight mode and into a rest and digest state. The healing state.

spinal energetics north melbourne

Spinal energetics can help with specific conditions such as:

  • Stress
  • Anxiety
  • Depression
  • Low energy
  • Poor digestion
  • Unexplained pain
  • Trauma
  • Low quality of sleep
  • Feelings of being lost and unworthy
  • Supporting grief

How a spinal energetics session works

Once you arrive, we will have a short consultation. An opportunity for you to share and connect with your needs and set your intentions.

There will be a short physical assessment which includes palpation along the spine.

During the session there will be music playing and you will be laying down. I recommend focusing on your breath and the sensations of your body to enter a meditative state. If your mind wanders, come back to your breath.

I will facilitate the natural and very primal flow of energy in the body, working with light touch on the body and off the body in the energetic field. Sound, breath and movement are a natural part of the unwinding process as the body moves the energy through the energy centres. Releasing stored stress and tension patterns held from within.

Movement is not an indicator of the depth of success of the session, the first few sessions are often about re-establishing the mind body connection. You can still experience powerful shifts without physical movement.

Every session is different and completely unique to each client. The Body is incredibly intelligent and won’t allow a release you can’t handle.

Spinal energetics will leave you feeling:

After your session, it is important to be aware of the potential effects. The tensions your body may release arise from how your body has responded to a mixture of physical, chemical and emotional stress. This means that your response to each session can vary.

You may notice:

  • Feeling disoriented or light-headed
  • Greater awareness of your body
  • Changes in breath during and after sessions
  • Areas of ease and or discomfort
  • Feeling more energised or feeling exhausted
  • Detoxification experienced as nausea, change in bowel movements or headaches
  • Emotional releases like crying, laughing and or anger

These are all signs that your system is increasing self-awareness and allowing for more ease and connection. Your body will continue to respond to the session over the next 12 – 72 hours.

“I cannot believe the results I have from working with Krissie, the experience has been enlightening and transformative. I recommend her to everyone I meet. Amazing!!”

– David

Frequently asked questions

Just like any other healing modality there can be some level of discomfort. Spinal Energetics is a cathartic experience. Our bodies are incredibly intelligent and can not be re-traumatised during a session. You may also experience movement, light language and trauma release. No stories or memories are attached to the experience. This is simply the nervous system unwinding itself.

Yes! The client is dropping in and out of different brainwave states during a session. Movement, emotions and sound may be involuntary, but the client is conscious and aware throughout the session.

Sessions are 45-60 minutes depending on the clients needs.

Some clients may experience a profound shift in their first session while others may need 2-5 weekly or fortnightly sessions to build awareness and safety within their bodies.

I recommend that clients listen to their bodies and book appointments as they feel.

Taking time for Integration between sessions is a really important part of the process and will contribute to long term results. Rest, reflect and journal your experiences and insights. Also incorporating practices like yoga and meditation into your routine will help keep clients grounded, healthy and happy!

Drinking plenty of water daily is an absolute must 🙂

Contraindications:
Conditions that are not suitable to be treated by Spinal Energetics Level 1 practitioners: Pregnancy in the first or last trimester, seizures, stroke, diagnosed severe PTSD, severe mental health conditions (bipolar, schizophrenia, psychosis), currently taking mind altering medications, any recent surgeries/physical injuries, epilepsy, aneurysms, severe asthma, heart disease, heart conditions, or any other conditions that would impair or affect an intense physical and/or emotional release.
Level 1 Spinal Energetics practitioners can only treat clients between ages 12 – 75, however clients outside of this age range can safely experience Reiki and or other modalities.

If you need to cancel or reschedule your appointment please let us know as all sessions booked via any method will incur a deposit of $50. We require 24 hours notice to cancel or reschedule your booking.

The booking deposit is non-refundable for any cancellations or rescheduling within 24 hours of your appointment, including no shows. We appreciate your understanding in giving us sufficient notice of needing to cancel or change your existing appointment.

We understand emergencies can come up, these circumstances will be managed on a case by case basis. Our time is precious so we really appreciate your support to inform us with as much time as possible when you can’t make an appointment.

If rescheduling outside of 24 hours, your deposit will transfer to the next appointment.

If rescheduling outside of 24 hours and you do not wish to reschedule, you will receive a full refund.

DISCLAIMER: Due to the nature of our work, we can sometimes run behind schedule. You will be informed via text message on the day of your appointment if you might be delayed.

Do you want to feel less stressed and more at ease in life?

Book in for a spinal energetics treatment to regulate your emotions and nervous system.